Sponsors
Thursday, December 10, 2009
Thursday, October 15, 2009
THE SPORTING ADVANTAGE
I often use my bike to commute the 33 km to work (if I were able to use the harbour bridge it would reduce the distance to 16 km) and as it is a regular ride that is pretty much the same, I am able to compare the effects of different foods on my ride. The wind makes a bit of a difference, but the overall return trip is pretty neutral.
I have been using this product for some time as a replacement for milk products. It gives me an advantage in that it helps maintain the energy levels that I would otherwise find difficult. I very rarely get cramp during a ride, although sometimes after I do. I need a fair amount of energy during the day.
The real beauty of this product is that the normal amount of mucus build up that I used to associate with milk consumption is absent. I know of a number of people who have milk allergy or are lactose intolerant who are using this product and are feeling benefits from it.
Wednesday, September 16, 2009
2008 Day Nightmare
Taupo Day/nightmare
Well here we go. Its quarter past 12, and I said that I would get
Fuel up at In-laws in
Just leaving
“How’s yours, Elliot?”
“Knackered. What do we do now?”
“Go home, I guess. Nothing to ride, it’s all a bit pointless”
“I want to go anyway. It will be fun”
“Ok, but no point in taking the bikes. We’ll leave them in
More phone calls, and Jamie till say “yes I will turn back and get my other bike” I make sure that he is comfortable with the idea that I may decide tomorrow morning that I may be too despondent to ride “I’ll get it anyway”, he says. Good bloke.
Saturday morning, I am still a bit flat, you know, and I don’t want to do the event. However, I get caught up in the atmosphere at the park and decide to go..
“10,9,8,7,6,5,4,3,2,1 go!” We’re away! Bit of a struggle getting through to camp ground, Jafakids yell support (feels great) down the hill, across the bridge to the climb. Legs hurt, but they always do at the start, and then finally get into a rhythm. I’m away, I can do this and enjoy it – this is why I like to ride. Bike feels good, corners really well for what is essentially a jump bike, Bugger! I am down, didn’t make it round the corner, how come? Back on and then the reason is obvious – front tyre is soft. Oh well, If I ride gently, it should make it to the end of the lap…..no off again! Stuff this, I will walk it out and take the day off. Yep, that is what a loser would do!
I choose to run it out I hope someone from the club passes me so I can send a message to ask someone to help with a tyre change. Check with a marshal to see if I can short cut, no, she tells me you have to follow the course. Damn. Shortly